In 100 g (Grams) of Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) there is 254 kJ of Energy (joule).

cup can (303 x 406) grams (g) kilograms (kg) 100 grams (g) ounce pound

Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)

Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) are listed below.

Water	82.61 g	82.61	g
Energy (calorie)	61 kcal	61	kcal
Energy (joule)	254 kJ	254	kJ
Protein	1.95 g	1.95	g
Total lipid (fat)	0.77 g	0.77	g
Ash	0.8 g	0.8	g
Carbohydrate, by difference	13.86 g	13.86	g
Fiber, total dietary	1.7 g	1.7	g
Sugars, total	4.15 g	4.15	g
Sucrose	3.65 g	3.65	g
Glucose (dextrose)	0.26 g	0.26	g
Fructose	0.17 g	0.17	g
Lactose	0 g	0	g
Maltose	0.07 g	0.07	g
Galactose	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	0.36 mg	0.36	mg
Magnesium, Mg	15 mg	15	mg
Phosphorus, P	46 mg	46	mg
Potassium, K	136 mg	136	mg
Sodium, Na	12 mg	12	mg
Zinc, Zn	0.39 mg	0.39	mg
Copper, Cu	0.028 mg	0.028	mg
Manganese, Mn	0.082 mg	0.082	mg
Selenium, Se	0.5 µg	0.5	µg
Fluoride, F	18 µg	18	µg
Vitamin C, total ascorbic acid	2.6 mg	2.6	mg
Thiamin	0.015 mg	0.015	mg
Riboflavin	0.015 mg	0.015	mg
Niacin	0.884 mg	0.884	mg
Pantothenic acid	0.522 mg	0.522	mg
Vitamin B-6	0.037 mg	0.037	mg
Folate, total	38 µg	38	µg
Folic acid	0 µg	0	µg
Folate, food	38 µg	38	µg
Folate, DFE	38 µg	38	µg
Choline, total	16.6 mg	16.6	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	0 µg	0	µg
Carotene, beta	9 µg	9	µg
Carotene, alpha	10 µg	10	µg
Cryptoxanthin, beta	14 µg	14	µg
Vitamin A, IU	34 IU	34	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	650 µg	650	µg
Vitamin E (alpha-tocopherol)	0.03 mg	0.03	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.12 mg	0.12	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	1.3 mg	1.3	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	0.077 g	0.077	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.071 g	0.071	g
18:0 octadecanoic, stearic fatty acid	0.004 g	0.004	g
Fatty acids, total monounsaturated	0.144 g	0.144	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.144 g	0.144	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.234 g	0.234	g
18:2 undifferentiated	0.227 g	0.227	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.007 g	0.007	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.015 g	0.015	g
Threonine	0.048 g	0.048	g
Isoleucine	0.05 g	0.05	g
Leucine	0.198 g	0.198	g
Lysine	0.15 g	0.15	g
Methionine	0.037 g	0.037	g
Cystine	0.024 g	0.024	g
Phenylalanine	0.074 g	0.074	g
Tyrosine	0.062 g	0.062	g
Valine	0.075 g	0.075	g
Arginine	0.066 g	0.066	g
Histidine	0.043 g	0.043	g
Alanine	0.129 g	0.129	g
Aspartic acid	0.112 g	0.112	g
Glutamic acid	0.315 g	0.315	g
Glycine	0.058 g	0.058	g
Proline	0.2 g	0.2	g

Nutrients in Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)